Wellness Training

Yoga Shibir

Six Best Doctors in the World:

  • Sunlight
  • Rest
  • Exercise
  • Diet
  • Self Confidence
  • Friends

Purpose

The Wellness Initiative encourages people to improve their mental and physical health through positive lifestyle changes. Wellness can improve quality of life and increase longevity.

What?

Yoga meditation classes, Camp (shibir) How: Holistic approach for healthy living.

Eat your food as medicine. Otherwise you have to take medicine as food.

Please contact the Foundation for further details and scheduling the training.